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I quit Twitter completely in late 2017. I also made the note to not read the newsfeed on Facebook after 10 pm. And I'm with you: sanity saving and better sleep. I don't allow social media anywhere near my phone, either., and never did. The only one I still have is Facebook and as a working musician and writer, Facebook is a perfect way to stay connected. But Instagram, Reddit, all that? Nope. Never had them and never will.

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